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Steroids can negatively impact moods, a condition Alpha Flex XT known as "'roid rage," and they can lead to acne development. This isn't a very attractive picture is it? Eat plenty of healthy fats as part of your bodybuilding diet. Healthy fats are good for the joints and can raise testosterone levels in your body. This will lead to your body gaining muscle in a healthy and effective manner. Do not consume saturated fats, since they aren't good for your heart.

 

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